Hearty Mushroom and Barley Soup

Just like the animals in the field (or the squirrels in the backyard, as the case might be), we humans feel the need to "sto…

Guacamole Rice

Avocados are something I usually have on hand. They keep well if purchased when firm and they are simply wonderful just sliced an…

Aromatic Chana Dal Kitchari with Saffron

After seasonal feasts, it not uncommon to crave more cleansing and nourishing dishes such as kitchari (or kitcheree or khichdi). …

Peanut Butter Chocolate Chunk Teff Cookies

Teff is one of the smallest and oldest known grains on the planet, and it sure is one of the mightiest. Native to Ethiopia, teff …

Savory Corn Fritters {Vegan}

Paring down the cookbook shelves has its advantages. As much as it pains me to let go of books, cookbooks or otherwise, so often …

No-Bake Trail Mix Energy Bites

My approach to eating is to focus on small balanced meals and wholesome snacks and treats that can be enjoyed throughout the day.…

Homemade Fruit and Nut Maple Granola

There is nothing quite like homemade granola as I can now assert with confidence, having finally made my own. It's not someth…

Sun-Dried Tomato Coconut Quinoa and Bean Burgers

Creating and making different dishes stimulates the creative part of me and keeps me interested in working in the kitchen. We all…

No-Bake Blueberry Bars

The advent of blazing southwestern Ontario summer heat means that it's time to enjoy refrigerated treats and the refreshing t…

Baked Quinoa Brie Cakes with Sun-Dried Tomatoes

As much as I enjoy vegan meals, there are times when only cheese will do. Paneer, creamy goat cheese, brie, feta and extra old Ch…

Mor Kali (Savory Fried Rice Flour Buttermilk Porridge)

Mor Kali is a traditional South Indian dish that comes together in hardly any time at all. No chopping required. It's delicio…