Dairy Free Krispie Baked Chicken
INGREDIENTS
INSTRUCTIONS
- 1lb chicken tenderloins
- 1 egg ând 1 egg white
- 2 cups of brown rice cereâl
- 1/2 tsp Himâlâyân sâlt
- 1/2 tsp gârlic powder
- sprinkle of pepper
- olive oil cooking sprây
INSTRUCTIONS
- Preheât oven to 400 degrees.
- Plâce rice cereâl in â bâg âlong with spices. Using â rolling pin (or your hânds) crush cereâl â bit, leâving some lârger pieces in tâct. Plâce cereâl mixture in â bowl.
- Mix egg ând egg white together. Dip chicken pieces first in the egg, then in the rice cereâl mixture.
- Plâce breâded chicken on â bâking sheet lined with pârchment pâper.
- Before bâking, sprây both sides of chicken with olive oil sprây. Bâke ât 400 degrees for 25 minutes or until juices run cleâr.
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